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backward dog…
Leading up to my wedding this past November I became diligent about practicing yoga for almost a full year. Not only did I want to get my body in tip-top shape (um, can you say yoga arms?), but it...
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trust the process
Hello and happy Monday. I hope you had a great weekend. Ours was totally relaxing. Actually last week was pretty much all relaxing which explains my radio silence over the course of it. After some...
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